Posted in Emotional Eating, Food, Life + Living, Weigh Ins/Progress Photos

Sugar Wednesday

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Today was a bit hectic. We stayed up super late last night (1am), so this morning was rough.  I had a sensible breakfast, then pizza, a sensible lunch, (salad and menacotti (sp?), then too much sugar.

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Since things are stupid stressful at work, people keep bringing around doughnuts and treats, and I keep eating them. The scale reflects those decisions…

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Posted in Food, Life + Living, Self-Reflection

200th Post! And it’s about doughnuts…

Choices

 

For my 200th post, I’m going to give myself a little pat on the back… *pat pat pat* because I am no longer enticed by doughnuts in any form. ¬†They sit heavy in my stomach and usually give me heartburn, a sugar rush, and a sugar crash.

Cheers to me, on my 200th post, and cheers to you for tagging along on this journey with me. ¬†Here’s hoping that the next 100 posts lead to even greater non-scale victories and lots of healthy fun.