Posted in College, Counseling, Emotional Eating, Fitness, Food, Life + Living, Overeating, Self-Reflection, Strength Training, Weight Watchers

Hard truths: a brief on why I need to lose weight

Reason one: Because this view is distracting when I’m trying to study:

image

image

Now with problem area highlighted in blue.

Solutions currently in progress:
-iaido
-fitness 19 membership
-conscious eating
-weight loss support group (online)

I just need to keep working on my solutions and the problems will solve themselves.

Author:

Interests include: art, photography, fitness, strength training, health, wellness, netflix, gaming, reading, imgur, NerdFitness, parenthood, and fun.