Posted in Food, New Food, Recipe, Weight Watchers

Super-easy short-cut for WW Grilled Fish with Mango Salsa

Ha!

So, WW is super diligent about watching out for copyright infringement, so I can’t post the whole recipe or directions here, but in the book I bought there’s a recipe for Grilled Fish with Mango Salsa.  There are 6 ingredients and the prep time is probably around 15-20 minutes.  I wasn’t in the mood to de-vein jalapeños or deal with slimy mangoes (especially in winter?) so I cheated a little bit.  Here’s the condensed version of WW Grilled Fish with Mango Salsa:

Ingredients:

1- bowl of fruit salsa from your local deli
2- fillets of cod (skin removed)
little bit of lemon juice, plus salt and pepper to taste.

Directions:
Unwrap fish from the paper it comes in, place in a skillet over medium heat.  Drizzle with a little bit of lemon, salt, and pepper.  Depending on the thickness of your fillet, it’ll be ready to flip around 3-5 minutes.  Apply the same techniques to this side – lemon, salt, pepper as desired.  This will be done in about 3-5 minutes as well.  The fish will be done when it can be flaked with a fork and is no longer translucent.  Don’t over-cook the fish or it’ll get rubbery.

Top with spoonfuls of the prepared salsa and enjoy 🙂

Total time – 10 minutes.

Fish with Mango Salsa

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